Sex During Pregnancy

Benefits, Concerns and Curiosities: Everything you need to know

Pregnancy is a very special stage in a couple’s life and doubts and concerns about what may affect the baby will always be frequent.

When it comes to having sexual relations, the question that future parents ask most is whether they can maintain it safely during pregnancy, if they are harmful and how they could affect both the baby and the future mother. The first thing we must mention is that the mucous plug that forms in the first weeks of pregnancy will serve as a barrier to prevent the passage of microorganisms from the vagina to the uterus, keeping them protected from possible infections.

In general terms, you can practice sex safely during pregnancy as long as it is developing normally and without complications, with the help of a trusted specialist, as long as there is no pain or bleeding before, during or after practicing them. During this stage, the sexual desire of both the woman and her partner may vary, which is why communication between the two is very important. Taking into account that each pregnancy and each woman is different, these situations are perfectly normal.

As long as the doctor has not told you otherwise, having sex during pregnancy is absolutely normal, in fact the release of oxytocin that occurs at the time of orgasm is beneficial for both the baby and the mother.

Sex during pregnancy is a topic that raises many questions and concerns among couples. In this article, we will explore the benefits, precautions, and some interesting facts about sex during this special period of life.

Benefits of Sex During Pregnancy:

  • Strengthening the emotional bond between the couple.
  • Reduction of stress and anxiety.
  • It enhances sleep quality.
  • Stimulation of blood circulation in the pelvic area.
  • Release of endorphins, which can help relieve physical discomfort.
  • Semen can help control morning sickness.

Concerns and Precautions:

  • Consult the doctor: It is very important to consult a health professional at all times before having sexual relations during pregnancy, especially in cases where there are possible complications.
  • Safe positions: As the belly begins to grow, as time goes by the woman will discover which positions are most comfortable. Some sexual positions can be uncomfortable or even dangerous during pregnancy, so it’s important to find safe and comfortable positions. It is recommended not to lie on your back, especially in the trimester of pregnancy. When lying on your side, keep your body aligned, with your knees slightly bent, a pillow between your legs can help.
  • Protection against infections: During pregnancy, a woman may be at increased risk of contracting infections, so it is crucial to use condoms if there is a risk of sexually transmitted diseases.

Curiosities about Sex During Pregnancy:

  • Sexual desire can vary during pregnancy: As not all women are the same, the symptoms are also different for each one. Some women experience an increase in sexual desire due to hormonal changes, while others may experience a decrease.
  • More intense orgasms: Some women report more intense orgasms during pregnancy due to increased blood flow to the pelvic area. The release of oxytocin can make sleep last longer and promote body relaxation.
  • The baby is not affected by sex: Unless there are specific medical complications, sexual activity will not affect the baby. Although sex during pregnancy may cause changes in your comfort level with intimacy, it generally poses no risk to the baby.
  • Use of lubricants: If there is a desire to have sexual relations with penetration and adequate lubrication is not present, you can always use lubricants with a neutral pH, based on water, avoiding chemicals, so that the friction is not painful and the enjoy to the fullest.

Remember that your developing baby is protected by the amniotic fluid in the uterus. Sexual activity will not affect the baby and Sex during pregnancy can be a rewarding and healthy experience for many couples, strengthening the ties that unite them and bringing them a little closer. Always taking into account the specific precautions and concerns in each case, since each one is unique and special.

Although Some people believe that sexual activity or orgasms could harm the baby; in a healthy pregnancy, none of this is true. As long as you are healthy and your pregnancy is developing normally, making love while pregnant is safe and even pleasurable. In any case, we invite you to consult first with your trusted doctor if you have any concerns, especially if you have had complications, discomfort or even if you have had them in a previous pregnancy.

In such a situation, sexual relations may have some risk and prior advice is ideal.

And although it may take your partner a while at first to get used to the idea that things will change in some ways, these moments are temporary and with the right care, love and creativity, moments of closeness and satisfaction can be generated. Again, remember that communication with your partner is essential to address these situations.